Are You Compatible With your Partner?

All of us emerge from childhood with an inborn temperament and dominating personality traits. Believe it or not, most personality characteristics are encoded in your DNA. It is these inborn tendencies that largely determine the ways in which you adapt to your childhood environment, family members, education, and conflicts – and not the other way … Continue reading Are You Compatible With your Partner?

How To Stop Being So Selfish in Your Relationship

Are you selfish? Do you get upset when things don't go your way in your relationship? Do you expect your partner to hang on your every word and do whatever it takes to make you happy - even if it means forgoing his or her happiness? If you do, then you are selfish.   You … Continue reading How To Stop Being So Selfish in Your Relationship


To my family near and far we are at it again the unofficial start of the summer in the US. Beaches open and in most cases only with a lifeguard. So your freedom to swim is controlled. We say back home "if you can't swim stay out the water". What a time but we choose … Continue reading UNOFFICIAL SUMMER


What is Life?   Life is the capacity to minimize anxiety To rebuild the shattered dreams of society Life is the ability to engage In respectful and considerate argument. Try to understand   Life is the knowledge That spiritual mutation Will surely be the next step For all of mankind. Try to feel   Life … Continue reading WHAT IS LIFE?


GRATITUDE   When I wake in the morning and I don’t know what to do I open my mind and I open my heart Then I thank God for you   When the words won’t come and there is much to be done I know that I will be ok I sit very still and … Continue reading GRATITUDE


*MEDICAL FITNESS* *PREVENTION IS* *BETTER THAN CURE* _MEDICAL FITNESS_ *BLOOD PRESSURE* ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- *PULSE* -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- *TEMPERATURE* ----------------- 98.4 F (Normal) 99.0 F Above (Fever) *BLOOD GROUP COMPATIBILITY* What’s Your … Continue reading MEDICAL FITNESS

Explaining Love in Words

Love is sublime. Love gives power. Love gives determination. Love is friendship set on fire. True love can stand the test of time. Love is...patient and kind. Love is...rejoicing in the truth.   Is it possible to love someone and deliberately lie to them? Love is...bearing all things. That means putting up with each other's … Continue reading Explaining Love in Words

Letting Go Of Emotional Baggage

Sometimes we experience emotional overload and find it difficult to cope. It's impossible to completely wipe your memory clean but what you can do is change your emotional reaction to your memories and circumstances.   Emotional baggage can reach a great weight or even enter the category of emotional garbage. If you are suffering beneath … Continue reading Letting Go Of Emotional Baggage


To a very loving brother Sylvester Gregg and his adorable, caring and strong minded wife Roslyn Abraham-Gregg I wish you the very best on this joyous occasion of almost 4 decades of togetherness. The Gregg family and extend best wishes to you for today and the next God knows how many more years. Your … Continue reading ANNIVERSARY GREETINGS