Posted in Bequia Inspirational St. Vincent Thoughts

WHAT IS LIFE?

What is Life?   Life is the capacity to minimize anxiety To rebuild the shattered dreams of society Life is the ability to engage In respectful and considerate argument. Try to understand   Life is the knowledge That spiritual mutation…

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Posted in Bequia Inspirational St. Vincent Thoughts

GRATITUDE

GRATITUDE   When I wake in the morning and I don’t know what to do I open my mind and I open my heart Then I thank God for you   When the words won’t come and there is much…

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Posted in Bequia Health St. Vincent

MEDICAL FITNESS

*MEDICAL FITNESS* *PREVENTION IS* *BETTER THAN CURE* _MEDICAL FITNESS_ *BLOOD PRESSURE* ———- 120/80 — Normal 130/85 –Normal (Control) 140/90 — High 150/95 — V.High —————————- *PULSE* ——– 72 per minute (standard) 60 — 80 p.m. (Normal) 40 — 180 p.m.(abnormal)…

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