This morning I want to address a very important area in the lives of the fishermen and especially the divers. As far back as I can remember  when the men dive conch in the shores or in the "white". I recalled one Sunday morning a man drowned just off the 7th day Adventist church. That … Continue reading PAGET FARM FISHER FOLKS


I continue to encourage the fisher folks of Bequia to come together and form an Organization and I suggest "Bequia Fisher Folks Organization". Coming together to discuss the way forward will not hurt anyone in the process. You should emerge out of the discussion asking some people to be the organizers even though they are … Continue reading BEQUIA FISHER FOLKS


As St. Vincent and the Grenadines continues to mourn the loss of 6 nationals at sea who are presumed dead. Let us come together with a comprehensive plan for our fishermen. Set up a registry for all boats A GPS tracking system for all boats (with a portable compass) Emergency kits Life jackets for each … Continue reading GREETINGS FAMILY


*MEDICAL FITNESS* *PREVENTION IS* *BETTER THAN CURE* _MEDICAL FITNESS_ *BLOOD PRESSURE* ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- *PULSE* -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- *TEMPERATURE* ----------------- 98.4 F (Normal) 99.0 F Above (Fever) *BLOOD GROUP COMPATIBILITY* What’s Your … Continue reading MEDICAL FITNESS