STILL WATER RUNS DEEP – Part III

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Still Water Runs Deep – Part III

Author: Sir Godfrey Gregg

The wisdom of the saying “Still water runs deep” teaches us that strength is not always seen in outward display. In African and Caribbean traditions, silence is often a mark of the wise, and restraint is recognized as a sign of maturity. Those who carry the deepest insights are rarely the ones vying for attention; instead, they let their spirit and actions testify to their depth.

An African proverb states, “The wise create proverbs for fools to learn, not to repeat.” Such truth reminds us that discernment is not in the abundance of words but in the quality of thought. In the Caribbean, one of the favourite sayings is, “Not everything good fe talk.” This points to the fact that sometimes the greatest wisdom lies in what is left unsaid, for silence can protect peace, preserve dignity, and prevent destruction.

Think of the ocean. Its surface may look calm, but beneath lies both mystery and power. The still waters of the Caribbean Sea hold unspoken stories of voyages, struggles, and survival. In the same way, a person may live quietly, without boasting, yet carry a wealth of experiences, wisdom, and faith that nourishes others.STILL WATERS RUN DEEP | JEAN ALBA ...

We must not confuse noise for strength, nor quietness for weakness. Many quarrels in our communities begin with idle chatter, while solutions are often birthed in private thought and silent resolve. Depth requires patience. As our elders remind us, “What sweetens goat mouth does sour its belly.” Not everything that looks pleasing or sounds sweet is good to embrace. True depth teaches us to be cautious, steady, and thoughtful before action.

The spiritual lesson is clear: depth comes from walking humbly with God. The Scriptures declare, “In returning and rest shall ye be saved; in quietness and in confidence shall be your strength” (Isaiah 30:15). Strength is not always loud—it is found in trust, faith, and calm endurance.

My advice to you is this: cultivate peace and discipline in your spirit. Do not be carried away by noise or distraction. Let your depth be known in your faith, your patience, and your wisdom. Be like still waters—quiet, enduring, yet full of unseen strength.

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