It is Sunday and many people will be attending the church of their choice. Many will attend the traditional church like the Anglican, Catholic or Methodist for the 7:00 AM mass. Pentecostal churches begin between 10:00 and 11:00 Am with Sunday School preceding the main service. Most Spiritual Baptist begins at 11:00 Am along with the Apostolic, Gospel Hall and a few more smaller ones. Then there is the usual evening Baptist services starting around 3:00 PM.
So there are many places of worship in St. Vincent and the Grenadines and if you are staying at SUNBURST APARTMENTS in Arnos Vale, churches are within walking distance. Most church service lasts around two hours. https://www.facebook.com/Sunburst-Apartments-2064723857076970/
You will have time for family lunch and an evening at the beache, a walk in the park or an evening scenic drive. You can visit the Botanical Gardens, Fort Charlotte, The Right Excellent Joseph Chatoyer National Park or many other places of interests.
St. Vincent and the Grenadines is very unique and wherever you are there is something of interest. In Bequia visit the Turtle Sanctuary or arrange a visit to Moon Hole.
Have a happy Sunday and God bless.
Sir Godfrey Gregg