WHAT IS BREAST CANCER

What is breast cancer? Breast cancer starts when cells in the breast begin to grow out of control. These cells usually form a tumor that can often be seen on an x-ray or felt as a lump. The tumor is malignant (cancerous) if the cells can grow into (invade)…

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WHAT IS HYPERTENSION

First, let’s define high blood pressure High blood pressure (HBP or hypertension) is when your blood pressure, the force of your blood pushing against the walls of your blood vessels, is consistently too high. How your blood pressure and circulatory system work In order to survive and function properly,…

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BUILDING YOUR FINANCIAL FORTRESS
THE HEART OF THE HOME
WORDS AND ACTIONS MATTER
LEARNING FROM EXPERIENCE
THE GIFT OF GRATITUDE
RESPECT STARTS WITH LISTENING
PUTTING IT ALL TOGETHER
COMMUNITY LEADERS AND THEIR ROLE
VALUING TEACHERS AND EDUCATION
HOW TO HONOUR PARENTS
THE IMPORTANCE OF RESPECT
ENCOURAGEMENT FOR SIMPLE TOGETHERNESS AND GRATITUDE
ENCOURAGEMENT FOR EMBRACING CHANGE AND NEW CHAPTERS
ENCOURAGEMENT FOR NAVIGATING DISAGREEMENTS AND CONFLICT
ENCOURAGEMENT FOR MAINTAINING HOPE AND A POSITIVE OUTLOOK
12. THE SAFE HARBOUR IN THE STORM
ENCOURAGEMENT FOR ACADEMIC OR SCHOOL CHALLENGES
11. THE FIRST FRIENDS
ENCOURAGEMENT FOR FINANCIAL OR ECONOMIC HARDSHIPS
10. THE LONG VIEW