LITTERING A SERIOUS PROBLEM

I came across this picture on Facebook and it is very disgusting given the situations of flooding and loss of lives a few years ago. We are a nation that depends on foreign money through tourism mainly, and this sight is not good to the eyes. We need to do better as a…

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MEDICAL FITNESS

*MEDICAL FITNESS* *PREVENTION IS* *BETTER THAN CURE* _MEDICAL FITNESS_ *BLOOD PRESSURE* ———- 120/80 — Normal 130/85 –Normal (Control) 140/90 — High 150/95 — V.High —————————- *PULSE* ——– 72 per minute (standard) 60 — 80 p.m. (Normal) 40 — 180 p.m.(abnormal) —————————- *TEMPERATURE* —————– 98.4 F (Normal) 99.0 F Above…

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Letting Go Of Emotional Baggage

Sometimes we experience emotional overload and find it difficult to cope. It’s impossible to completely wipe your memory clean but what you can do is change your emotional reaction to your memories and circumstances.   Emotional baggage can reach a great weight or even enter the category of emotional…

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COLON CANCER

Colon Cancer Colorectal cancer is cancer that occurs in the colon or rectum. These cancers can also be named colon cancer or rectal cancer, depending on where they start. Colon cancer and rectal cancer are often grouped together because they have many features in common. As the drawing shows,…

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COLON CANCER

Colon Cancer Colorectal cancer is cancer that occurs in the colon or rectum. These cancers can also be named colon cancer or rectal cancer, depending on where they start. Colon cancer and rectal cancer are often grouped together because they have many features in common. As the drawing shows,…

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SICKLE CELL

Teenager’s sickle cell reversed with world-first therapy By James GallagherHealth and science reporter, BBC News website Image copyrightSPLImage captionHealthy red blood cells are round, but the genetic defect makes them sickle shaped A French teenager’s sickle cell disease has been reversed using a pioneering treatment to change his DNA.…

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SIGNS OF A HEART ATTACK

Don’t wait to get help if you experience any of these heart attack warning signs. Although some heart attacks are sudden and intense, most start slowly, with mild pain or discomfort. Pay attention to your body — and call 911 if you feel: Chest discomfort. Most heart attacks involve…

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STROKE TREATMENT

Stroke Treatments A stroke occurs when a vessel in the brain ruptures or is blocked by a blood clot. Stroke medical treatments work to either open the blockage or treat the rupture. Medical advances have greatly improved survival rates from stroke treatments during the last decade. But the chances…

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EFFECT OF STROKE

The brain is an extremely complex organ that controls various body functions. If a stroke occurs and blood flow can’t reach the region that controls a particular body function, that part of the body won’t work as it should. If the stroke occurs toward the back of the brain,…

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Learn More Stroke Warning Signs and Symptoms

Beyond F.A.S.T. – Other Symptoms You Should Know Sudden NUMBNESS or weakness of face, arm, or leg, especially on one side of the body Sudden CONFUSION, trouble speaking or understanding speech Sudden TROUBLE SEEING in one or both eyes Sudden TROUBLE WALKING, dizziness, loss of balance or coordination Sudden…

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AFTER TREATMENT

Living as a breast cancer survivor For many women with breast cancer, treatment may remove or destroy the cancer. The end of treatment can be both stressful and exciting. You’ll be relieved to finish treatment, yet it’s hard not to worry about cancer coming back. This is very common…

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TALKING WITH YOUR DOCTOR

What should you ask your cancer care team about breast cancer? The doctors, nurses, and other members of your cancer care team are the best source of information about your cancer. They will explain your diagnosis, treatment options, and progress. But not all women want the same amount of…

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TREATING BREAST CANCER

How is breast cancer treated? If you’ve been diagnosed with breast cancer, your cancer care team will discuss treatment options with you. It’s important that you take time to think about your choices. You will want to weigh the benefits of each treatment option against the possible risks and…

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EARLY DETECTION

Can breast cancer be found early? Tests and exams used to find a disease, like cancer, in people who do not have any symptoms are called screening tests. Screening exams, such as mammograms, find cancers before they start to cause symptoms. This is called early detection. Cancers that are…

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You Missed

BE CALM AND PEACEFUL
A MESSAGE OF LOVE AND ENCOURAGEMENT
MENTORS AND MILESTONES
THE CHURCH IN THE COMMUNITY
THE BRIDGE OF TRUST
UNITED IN PURPOSE
THE GIFT OF PRESENCE
THE ART OF LISTENING
THE ESSENTIAL PARTNERSHIP
BEYOND THE CLASSROOM
THE UNBREAKABLE LINK
BUILDING YOUR FINANCIAL FORTRESS
THE HEART OF THE HOME
WORDS AND ACTIONS MATTER
LEARNING FROM EXPERIENCE
THE GIFT OF GRATITUDE
RESPECT STARTS WITH LISTENING