CHECK YOUR LANDSCAPE

Sir Godfrey Gregg If you are at all like me, there are times in life when I take a break to examine the landscape of my life. This used to not happen too often because, I’m afraid to admit, I was scared to find the answer. What if all…

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THE LAST WHALERS OF THE CARIBBEAN

BY JOSEPH PALMER Whalebones are large enough to hide in plain sight, which occasionally makes for unsettling revelations. At Toko’s Stepdown Bar, for example, several whales’ ribs discreetly serve as handrails down the length of the outdoor staircase leading to the venue’s entrance. They are a somewhat morbid reminder…

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HOME STRETCH

As St. Vincent and the Grenadines move to the home stretch of 40 years of Vincy mass, I am pleased to see after highlighting the deplorable conditions of “Little Tokyo” that there were some improvements. There has been some water cleaning by Fire personnel to make it ready for the…

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BEQUIA FISHER FOLKS

I continue to encourage the fisher folks of Bequia to come together and form an Organization and I suggest “Bequia Fisher Folks Organization”. Coming together to discuss the way forward will not hurt anyone in the process. You should emerge out of the discussion asking some people to be…

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MEDICAL FITNESS

*MEDICAL FITNESS* *PREVENTION IS* *BETTER THAN CURE* _MEDICAL FITNESS_ *BLOOD PRESSURE* ———- 120/80 — Normal 130/85 –Normal (Control) 140/90 — High 150/95 — V.High —————————- *PULSE* ——– 72 per minute (standard) 60 — 80 p.m. (Normal) 40 — 180 p.m.(abnormal) —————————- *TEMPERATURE* —————– 98.4 F (Normal) 99.0 F Above…

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WEEK THREE: THE FRUIT OF GRATITUDE
WEEK THREE: THE FRUIT OF GRATITUDE
WEEK THREE: THE FRUIT OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK THREE: THE FRUIT OF GRATITUDE
WEEK THREE: THE FRUIT OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
WEEK TWO: THE PRACTICE OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
Week One: THE FOUNDATION OF GRATITUDE
A THIRTY-DAY SCRIPTURE GUIDE TO GRATITUDE