SURVIVAL

Another new day and week in the year. Good morning family and a reminder to take care of yourself and your loved ones. Let us complete the projects in progress while we plan new ones. True love to yourself never dies and that is extended to your family. In…

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HOW TO HANDLE FEAR

How to handle fear It must be understood there exist multiple ways to handle fear. Depending on your nature it may not be easy to dispel certain fears, especially if you are hardwired to have a fear. When possible: release fear all together. Since fear isn’t “real” but rather…

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WHAT IS HATE

  What is Hate? Hate is a composite emotion. Hate is: Judgement Directing Anger A deeper part of the problem is that anger itself is a composite emotion which is often a mix consisting of frustration and survival. With this information it now becomes possible to work against hate…

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HOW TO RESOLVE ANGER (STEP ONE)

  Basic Techniques to resolve anger In looking for answers you will discover many different anger management tools. I focus on the teachings that balance a person closer to their essence. This allows a person to find both a stronger internal baseline and a calmer perspective to work against…

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INTERNATIONAL WOMEN’S DAY

As the world celebrate this day let me highlight a few women who have made this planet a better place and I am keeping it all in the family. Cathrine Gregg the mother of Deldie Gregg.  Adelaine Gregg Elian Gregg Doreen Gregg Lilette Gregg/Raguette Dorothy Gregg Dorothy Gregg/Quashie Roslyn…

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SURVIVING BETRAYAL

I will define betrayal as any experience which continues to produce guilt, resentment, anger, fear or helplessness. The confusion often comes when you want to let it go, because it happened so long ago; or you want to believe that “they did the best they could,” so shouldn’t feel…

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WELCOME TO MARCH

Good morning the Gregg Family wherever you are located. The first day of March marks the beginning of the Lenten season with Ash Wednesday where various church members go before the priest to get ashes on their foreheads and that starts repentance for the next forty days. Other worshipers who…

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You Missed

TURNING TOWARDS ADVENT
THE FOUNDAION OF ENCOURAGEMENT
THE FOUNDATION OF FAMILY HEALING
THE FOUNDATION OF SHARING MEALS
THE FOUNDATION OF FAMILY PRAYER
THE FOUNDATION OF HONOURING THE ELDERS
FAMILY FOUNDATION THROUGH CONFLICTS
THE FOUNDATION OF GRATITUDE
THE FOUNDATION OF LISTENING
THE FOUNDATION OF LEGACY
THE FOUNDATION OF PRESENCE
THE FOUNDATION OF TOGETHERNESS
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES
WEEK FOUR: GRATITUDE IN ALL CIRCUMSTANCES